Sauna therapy
Are you not getting the desired results? Our training is highly result-oriented to help you achieve goals in a faster, better, and smarter way. It is extremely time efficient and the exercises are suitable for any age groups.
Exposing your body to high heat in an enclosed space which results in elevation of core body temperature.
Benefits
- Detoxification
- Increased metabolism
- Weight loss
- Increased blood circulation
- Pain reduction
- Anti-aging
- Skin rejuvenation
- Improved cardiovascular function
- Improved immune function
- Improved sleep
- Stress management
- Relaxation
- Detoxification
- Increased metabolism
- Weight loss
- Increased blood circulation
- Pain reduction
- Anti-aging
- Skin rejuvenation
- Improved cardiovascular function
- Improved immune function
- Improved sleep
- Stress management
- Relaxation
